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Наша любимица Сенада Грека успешно доказывает, что заниматься можно буквально везде, где угодно. Главное – было бы желание и правильный настрой.
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Она делает по 16-20 повторений x 4 раунда.

#Тренировкадня



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Наша любимица Сенада Грека успешно доказывает, что заниматься можно буквально везде, где угодно. Главное – было бы желание и правильный настрой.
Запишите, в отпуске пригодится.

Она делает по 16-20 повторений x 4 раунда.

#Тренировкадня

BY Soroka Diary by Маша Лобанова


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Unlimited members in Telegram group now

Telegram has made it easier for its users to communicate, as it has introduced a feature that allows more than 200,000 users in a group chat. However, if the users in a group chat move past 200,000, it changes into "Broadcast Group", but the feature comes with a restriction. Groups with close to 200k members can be converted to a Broadcast Group that allows unlimited members. Only admins can post in Broadcast Groups, but everyone can read along and participate in group Voice Chats," Telegram added.

The Singapore stock market has alternated between positive and negative finishes through the last five trading days since the end of the two-day winning streak in which it had added more than a dozen points or 0.4 percent. The Straits Times Index now sits just above the 3,060-point plateau and it's likely to see a narrow trading range on Monday.

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